Dancing the Line Between Self-esteem and Ego

Dancing the line between self-esteem and ego

One of the most beautiful things about belly dance is how it can build up our self-esteem, sense of self worth, and body image. Unfortunately, sometimes if left unchecked, those wonderful feelings can get out of control and mutate into …


Taking a break from belly dance

Taking a break from belly dance

I think most of you know that I have moved to the south of France. I have been here for a little over 2 months and I absolutely love it here! It has not been without its challenges, especially the …


Belly dancing with chronic pain: Andalee's story

Belly dancing with chronic pain: Andalee’s story

Back in April we heard from Tracy about her experience with fibromyalgia and how that has affected her ability to belly dance. I, too, suffer from fibromyalgia and have had it for quite sometime, although it took me forever to …