Healthy Snacks to Keep you Dancing

Powering Up Your Workshop Participation

When we take belly dance workshops it’s important to stay “powered up” so that we can get the most out of those workshops. Things like a good night’s sleep before hand can help, but the right kind of calories and …



Belly Dancing Mommy: A Postpartum Journey

Belly Dancing Mommy: A Postpartum Journey

It is hard to believe, but my daughter Willow will be four months old next week. She was born happy and healthy on April 21, 2014. I am thrilled to have her in my life and am blessed by the …