The belly dancer and scars

The belly dancer and scars

Scar (noun): A mark left on the skin or within body tissue where a wound, burn, or sore has not healed completely and the fibrous connective tissue has developed. (Oxford English Dictionary) It seems like such a simple definition for such …


The importance of validation

The importance of validation

I suppose I should preface all of this by saying that I’m a huge geek. I love comic conventions and cosplaying at said conventions. If you’re not familiar with the term “cosplay” it just means dressing up as comic/movie/book/anime character. …


What makes a belly dancer beautiful?

What makes a belly dancer beautiful?

I have been thinking a lot recently about what makes a belly dancer beautiful. Far too often I feel like we get sucked into the black hole of comparing ourselves to others. We look at the lithe legs, flawless bellies, …

written by Hayam on August 3, 2015 in Body image with 6 comments

Healing through belly dance

Healing through belly dance

Editor’s note: I don’t usually post trigger warnings before posts, but I felt that this post merited one. Please read with care, or skip, if you are triggered by talk of sexual assault. I’ve been wrestling with whether or not …

written by Disa on July 2, 2015 in Body image with 3 comments

Belly dance and body acceptance through different life phases

Belly dance and body acceptance through different life phases

Dragging the two big shopping bags filled with costume items, water, gifts for my students and video equipment to the car was a bi-annual event for me. Teaching weekly classes, I had the opportunity for a short student recital every …

written by Andalee on June 19, 2015 in Body image with 5 comments

How to respond to weight loss compliments

Responding to weight loss “compliments”

I did promise readers that I would never promote dieting advice or weight loss promotion of any kind, and I’ve stayed true to that promise. However, what I want to talk about today does involve weight loss. I’ve recently lost …

written by Andalee on April 24, 2015 in Body image with 5 comments

Finding belly dance not only helped me, but helped my daughter, too

Finding belly dance not only helped me, but helped my daughter, too

When I nervously walked into my first belly dance class last Spring I didn’t realize I had started a journey that would be life changing for me. There is no question that choosing to become involved in belly dance is …

written by Disa on April 13, 2015 in Body image with no comments

When the weight's not your fault

When the weight is not your fault

I was recently diagnosed with Polycystic Ovary Syndrome (PCOS). It’s an endocrine disorder that primarily affects reproductive hormones, but can also affect other hormones like insulin. It affects about 8-10% of women and has many side effects. For me, my …


Sophia Ravenna by The Dancers Eye Photography

Killing ’em with kindness: Responding to criticism

The body love movement is on the rise, and we’re seeing more and more people embrace diversity, body positivity, and other affirming messages. If you’re hanging out with the right people, and reading the right blogs (like this one, obviously), …

written by Sophia Ravennna on January 26, 2015 in Body image with 3 comments

Belly dance after breast cancer

Belly dance after breast cancer

In 2013 a routine mammogram picked up DCIS, which is cancer cells in the milk duct, and after two lumpectomies, my surgeon informed me that it was very extensive in the left breast and that a mastectomy would be my …

written by Andalee on October 27, 2014 in Body image with 2 comments